Moscow will host free psychology webinars on the topic of personal growth. The online programme was prepared by specialists from the Moscow Service for Psychological Assistance to the Population. According to the official website of the city mayor, the broadcasts will take place from February 15 to March 29, 2021.
Citizens will be able to find out how unspoken grievances affect the relationship of people on February 15 at 7.30 pm. The training, which will take place on February 17 at 3 pm, will help to understand the men’s behavioural reactions and their way of thinking. At the webinar on February 19 at 4:30 pm, experts will tell how to believe in yourself.
On February 20 at 6 pm there will be a training “Acceptance of Yourself” for those who are fond of self-criticism, and on February 24 at 6 pm at the webinar “Create Your Figure Slim” professionals will talk about how to motivate yourself to go in for sports and lead a healthy lifestyle. In addition, at the lesson “Internal Resources”, which will be held on February 25 at 10.30 am, experts will share techniques to help replenish energy in times of emotional exhaustion.