The online project ‘Home Training from Russian Athletes’ launched on April 22. It was organized by the Moscow Sports Department and Yandex.Efir.
As it is specified, figure skaters Alina Zagitova, Aleksandra Trusova, Alena Kostornaya, biathlete Olga Zaitseva, and others have already become trainers who showed exercises that can be easily performed at home. Video with training can be found on Yandex.Efir portal. The duration of each workout is about 3 minutes. According to the Moscow Government Information Centre, everyone can join the project, even if they do not have special physical training.