Russian Transport University Helps Students Keep Fit

The Sports Club of the Russian University of Transport (RUT) will conduct a series of open online workshops to help keep fit teachers and students who are on distance learning.

Picture: Russian Unversity of Transport Official Website

Leading trainers of the university sports club will conduct classes in various areas, which will be published daily on the channel of the sports club on YouTube. These will include exercise, cardio, and strength training separately for girls and boys.

In addition, exercises for the development of coordination, elements of stretching, yoga, Pilates, and breathing exercises will be shown. The schedule of online classes and masterclasses will be published on the university official website.

Ru-Main, 01.05.2020

Related Posts

It is best for fun Listen: Europa Plus Radio It is the first commercial radio station in Russia, which began broadcasting in April 1990. It is a Popular music radio station.

Leave a Reply

Your email address will not be published. Required fields are marked *